Today's blog isn't my usual fare but... I found this stuff interesting and thought I'd share...
Sometimes what you need to eat isn't what you think...
Check this out...
Here are a couple of article with some neat info
- Info about cravings: 5 Things You Didn’t Know About Food Cravings
 - Why eating Junk Food is not the answer: Eating junk food may make you crave even more junk food
 - Finally, How to Resist Naughty Food Cravings
 

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